Can Dehydration Cause UTIs? How Hydration Impacts Your Health
You wake up one morning and notice your pee looks a little pink. You have a burning sensation and pain in your lower abdomen. Many of us will recognize these discomforts as the first signs of a urinary tract infection. Next, you may begin to wonder why the infection occurred. You may ask yourself, “Can dehydration cause UTIs?”
Here, we’ll show you the link between dehydration and urinary tract infections. You’ll learn more about the symptoms of each condition and how maintaining proper hydration can lower your risk of infections. Plus, you’ll discover tools like DripDrop ORS — a powerful alternative to IV therapy — which can quickly tackle dehydration that can affect bladder and kidney health.
Basics of Urinary Tract Infections
Before we dive into the question of “can dehydration cause UTIs”, it’s important to understand how urinary tract infections occur and why they matter. A UTI, or a urinary tract infection, occurs when bacteria infect your urinary system, including your urethra, kidneys, bladder, and ureter.
Bacterial infections in the urinary tract cause symptoms such as difficulty urinating, a burning sensation when peeing, a persistent urge to pee, and pain in your lower abdomen. UTIs can also cause changes in the color and odor of your urine. When you have a UTI, your urine may appear cloudy or red and emit a pungent, bitter odor.
When a UTI affects your kidneys, the risk of further complications increases. UTIs can lead to kidney stones, kidney damage, and sepsis, especially if the infection is left untreated.
The most common causes of UTIs include bacteria such as e. Coli, but other risk factors increase your likelihood of battling the condition. Women are more likely to get urinary tract infections compared to men. That’s because women have a shorter urethra, making it easier for bacteria to enter the system. Sexual activity, menopause, and using certain types of birth control — including diaphragms, tampons, and spermicides — can increase the risk of a UTI.
How Are UTIs Diagnosed?
UTIs are diagnosed by using a urine sample. In addition to a urine test, your doctor or urologist will ask you about your symptoms and determine if you're at a high risk of developing urinary tract infections. To do so, they’ll ask if you’re postmenopausal, if you have any abnormalities, and assess your hydration status.
If you have recurrent urinary tract infections, dehydration may be exacerbating the condition. Talk to a urology professional to determine the underlying cause of the infection. Your doctor can offer medical advice on controlling risk factors such as incontinence and an enlarged prostate.
While many people recommend home remedies like cranberry juice, it’s also important to tackle any underlying dehydration. An oral rehydration solution like DripDrop ORS can help remedy dehydration that can affect your kidneys and urinary tract system.
That’s because DripDrop ORS contains a precise balance of sodium and glucose that rapidly works to fight dehydration. DripDrop ORS is a proven alternative for managing mild to moderate dehydration. It’s powerful enough to use in extreme circumstances but safe enough for everyday use.
Can Dehydration Cause UTIs?
Can dehydration cause a UTI? Studies are conflicting on whether dehydration is the root cause of urinary tract infections, but most researchers agree that not getting enough fluids can make the condition worse. Some research also shows that dehydration may be a risk factor for recurrent urinary tract infections.
One study examined the connection between hydration levels and UTIs. The randomized clinical trial consisted of 140 postmenopausal women who typically drank less than 1.5 liters of fluids each day. The study asked some of the women to increase their fluid consumption over a period of 12 months while the others drank the same amount as part of a placebo group.
Researchers found that participants who drank more fluids than usual had a lower incidence of urinary tract infections. This highlights the importance of hydration in protecting kidney and urinary health.
Dehydration has also been shown to increase the likelihood of kidney stones. When paired with a UTI, this can dramatically heighten the risk of kidney damage and long-term complications.
A common side effect of urinary tract infections is a fever, which is also one of the main causes of dehydration. When you have a fever, your body produces sweat in an attempt to cool down. Sweat is made of water and electrolytes like sodium. So when you sweat due to conditions including UTIs and don’t replace the lost fluids and electrolytes quickly enough, dehydration sets in.
When you’re dehydrated, your body stores moisture in an attempt to maintain proper functioning. It does this by decreasing urination. This can lead to an increased concentration of urine in your body, potentially compounding bacterial growth that is causing the UTI.
So, can dehydration cause UTIs? Research showing dehydration as the root cause of the condition is minimal. However, studies show a clear link between proper hydration and a decreased risk of urinary tract infections. That means by avoiding dehydration, you may help support overall health and limit the risk of developing UTIs.
The best way to avoid dehydration is to use an oral rehydration solution like DripDrop ORS. It’s a fast, low-cost, proven alternative to IV therapy for the management of mild to moderate dehydration.
How To Recognize When You’re Dehydrated
Poor hydration can compound symptoms of a UTI. It can also increase the risk of kidney and bladder infections. That’s why it’s important to recognize the warning signs of dehydration so you can take action to remedy the problem fast.
Here are the main symptoms of dehydration:
- Decreased urination or dark urine
- Extreme thirst
- Low blood pressure
- Lightheadedness and fatigue
- Confusion and irritability
- Dizziness and vertigo
- Parched mouth or dry skin
If you recognize these symptoms and have a UTI or are at a higher risk of developing urinary tract infections, it’s important to act quickly. But you can’t do this just by increasing your water intake — you also need to replenish electrolytes that play a vital role in water retention and hydration.
With the precisely balanced ratio in DripDrop ORS, you can replenish vital electrolytes and fluids to relieve dehydration quickly. Plus, DripDrop ORS supplies vitamins like zinc, potassium, and magnesium which are essential to support your overall health.
Medical-grade DripDrop ORS allows you to alleviate mild to moderate dehydration outside of a hospital setting, without the need for costly and painful IV therapy. Our patented formula is powerful enough to help patients suffering from dehydration caused by Ebola and cholera, but safe enough for everyday use. Plus, DripDrop ORS tastes amazing and comes in a variety of flavors, like Berry and Hibiscus, that you can enjoy hot or cold.
Fight Dehydration That Can Increase the Risk of UTIs
Can dehydration cause UTIs? Not directly, but research shows a strong link between proper hydration and a lower risk of UTIs. That’s just one more reason to make sure you're getting the right amount of water and electrolytes each and every day. Reach for an oral rehydration solution like DripDrop ORS to tackle dehydration quickly.
DripDrop ORS was developed by a doctor on a mission to defeat life-threatening dehydration. The patented formula provides medically relevant electrolyte levels, improving on the World Health Organization’s Oral Rehydration Solution (ORS) standards because of its delicious taste. The result is a medically viable ORS that also tastes great. By comparison, sports drinks contain about one-third the electrolytes of DripDrop ORS.
For cases of mild to moderate dehydration, DripDrop ORS is a fast, effective, and great tasting remedy. The convenient packaging allows you to have DripDrop ORS when you need it, where you need it.
Get started with a trial or our most popular multi-flavor pouch for dehydration relief fast. Or, if you're ready to make a purchase, and you're a first-time buyer, enjoy 15% off your order with code: FIRST15.